CROSS FIT TRAINING
Written by fitnessfreak on January 22nd, 2009
JBIG7171 asked:
TRY THIS BEFORE YOU COMMENT! These guys seem to be having a race, they do what I have been told is called a Fran routine with both kiping pullups and squat thrusts w/ 135 pounds, but this is something you have to see to believe. The pullups are not cheating TRY IT [...]
Tags: Fit, Squat Thrusts, Squats